The authors below have written at length on these subjects. Their work is their own and is still in copyright, so this site lists it rather than reproducing it. Please buy or borrow the books.
Coen van der Kroon
Martha Christy
Dr G. K. Thakkar
Dr Devendra Vora, M.D.
Swami Satyananda Saraswati
Flora Peschek-Böhmer, Ph.D.
John W. Armstrong
G. Edward Griffin
Everything on this site is a personal account and a record of traditional practice. It is shared for information and reflection. It is not medical advice, not a diagnosis, and not a treatment for any disease.
If you are unwell — and particularly if you have a serious illness such as cancer, diabetes or heart disease — please stay under the care of a qualified doctor. Nothing here should replace that care or delay it. Talk to your physician before changing anything about how you eat, fast or treat yourself.